{"id":361,"date":"2026-08-03T17:12:00","date_gmt":"2026-08-03T17:12:00","guid":{"rendered":"https:\/\/www.newhavendental.com\/blog\/?p=361"},"modified":"2026-09-03T17:18:29","modified_gmt":"2026-09-03T17:18:29","slug":"what-causes-gums-to-recede","status":"publish","type":"post","link":"https:\/\/www.newhavendental.com\/blog\/2026\/08\/03\/what-causes-gums-to-recede\/","title":{"rendered":"Long in the Tooth: What Causes Gums to Recede?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><a href=\"https:\/\/www.newhavendental.com\/blog\/2026\/08\/03\/what-causes-gums-to-recede\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"178\" src=\"https:\/\/www.newhavendental.com\/blog\/wp-content\/uploads\/2026\/09\/AdobeStock_588292370-gum-recession-receding-gums-300x178.jpg\" alt=\"Digital image of gum recession \" class=\"wp-image-363\" srcset=\"https:\/\/www.newhavendental.com\/blog\/wp-content\/uploads\/2026\/09\/AdobeStock_588292370-gum-recession-receding-gums-300x178.jpg 300w, https:\/\/www.newhavendental.com\/blog\/wp-content\/uploads\/2026\/09\/AdobeStock_588292370-gum-recession-receding-gums-768x456.jpg 768w, https:\/\/www.newhavendental.com\/blog\/wp-content\/uploads\/2026\/09\/AdobeStock_588292370-gum-recession-receding-gums-400x238.jpg 400w, https:\/\/www.newhavendental.com\/blog\/wp-content\/uploads\/2026\/09\/AdobeStock_588292370-gum-recession-receding-gums-550x327.jpg 550w, https:\/\/www.newhavendental.com\/blog\/wp-content\/uploads\/2026\/09\/AdobeStock_588292370-gum-recession-receding-gums.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Most people give little thought to their gums until problems occur. For example, you might notice that your teeth have started to look a bit longer than usual or your gumline is no longer as even as it once was. These are telltale signs of <a href=\"https:\/\/www.newhavendental.com\/gum-disease-treatment.html\">gum recession<\/a>. What causes gums to recede, and is there anything you can do about it? This blog post explains important information.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Periodontal Disease: A Common Cause of Gum Recession<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While gum recession can have a range of causes, one of the most common culprits is gum disease, which is also known as periodontal disease. This is a bacterial infection of the soft pink tissue that surrounds the teeth. At first, it presents very subtle symptoms. However, as it progresses, it can cause serious damage to both the gums <em>and <\/em>the underlying bone structure. In severe cases, it can reach the point where the teeth loosen because the surrounding tissue has deteriorated so much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You may have gum disease if your recession is accompanied by other symptoms, including bad breath, redness, soreness, and bleeding when you brush and floss.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Other Causes of Gum Recession<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, periodontal disease is not the only reason why gums may recede. Other potential contributors to this problem include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Overly aggressive brushing and flossing<\/li>\n\n\n\n<li>Hormonal fluctuations, such as those that occur during pregnancy and menopause<\/li>\n\n\n\n<li>Genetics<\/li>\n\n\n\n<li>Teeth grinding and clenching<\/li>\n\n\n\n<li>Injuries to your gums or teeth<\/li>\n\n\n\n<li>Smoking cigarettes or using other tobacco products<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Can You Do About Gum Recession?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, receding gums will not grow back on their own. However, there are things you can do that may stop the recession and protect your long-term oral health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visit your dentist to talk about your next steps. Professional gum disease treatment and thorough oral hygiene at home can often stop the condition from progressing. Your dental team can also coach you on oral hygiene techniques so you do not accidentally damage your gums by applying too much pressure when you brush and floss. Additionally, you might start to use desensitizing products if your exposed tooth roots make you uncomfortable. If you smoke, you should start exploring cessation aids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your gum recession is severe or makes you self-conscious about the appearance of your smile, you might be a candidate for gum grafting to cover your exposed tooth roots and create a more aesthetically pleasing gumline.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Receding gums deserve your attention! Instead of ignoring the problem, seek professional advice so you can preserve your smile\u2019s health and beauty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Meet the Practice<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">New Haven Dental Group has a decades-long history of serving our community. We are proud to offer comprehensive oral care, including gum disease treatment, oral hygiene coaching, and more. If you are concerned about receding gums, do not hesitate to reach out to us. To request an appointment, <a href=\"https:\/\/www.newhavendental.com\/dentist-office-new-haven.html\">contact our friendly and knowledgeable team<\/a> at 203-712-4068.<\/p>\n","protected":false},"excerpt":{"rendered":"Most people give little thought to their gums until problems occur. For example, you might notice that your teeth have started to look a bit longer than usual or your gumline is no longer as even as it once was. These are telltale signs of gum recession. What causes gums to recede, and is there anything you can do about it? This blog post explains important information. <a class=\"read-more\" href=\"https:\/\/www.newhavendental.com\/blog\/2026\/08\/03\/what-causes-gums-to-recede\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":1,"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions\/364"}],"wp:attachment":[{"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newhavendental.com\/blog\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}